Author: dholdy
This was a frequent question I was asked when I posted about my postpartum anxiety on Instagram. So, so many amazing people […]
This was a frequent question I was asked when I posted about my postpartum anxiety on Instagram. So, so many amazing people out there want to help but don't know how and I just took so much hope out of that. Sometimes it's easy to feel like you're totally alone or people are ignoring you or they're ashamed of you. Beca [...]
Therapy isn’t for everyone. Medication isn’t for everyone. But you know what is for everyone? Mental health. It’s not a box you […]
If there’s one thing I learned in the process of scheduling therapy is that it is unreasonably hard for someone who needs […]
The first time I really noticed that something was up was around 2 months postpartum. There had been nerves and fear and […]
If you guys only knew how many times I drafted these posts. In my head. In the notes app on my phone. […]
LMAO I went full beast reading mode in March. Here’s why. I decided that a big part of my self-treatment, maintain-my-sanity plan […]
What a weird freaking month. Looking back I had a lot of great experiences. Overall, way more fun and great stuff. Some […]
I love the library. I LOVE it. I feel like a library missionary. I love talking to my friends and family about […]
I am honestly still surprised at how much reading I got done in February. We were gone basically 2/4 weeks, but that […]
